This is one of our freaky genius freezer salads. The key to its success is that all the elements are treated differently - the corn roasted till golden, the red cabbage and jalapenos pickled, the quinoa steamed, the red capsicum roasted, seeded and diced - to ensure maximum flavour and that everything freezes and defrosts amazingly well. All the separate elements come together with a zingy lime juice dressing.
Quinoa, corn, olive oil, salt, pickled red cabbage (red cabbage, garlic, pepper, red wine vinegar, cider vinegar, bay leaves, sugar, salt), pickle jalapeno peppers,red capsicum, pepper, red chilli, lime juice.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Dairy, Shellfish, Fish, Sesame, Soy, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
| PER 100G (RAW) | PER SMALL BOWL | |
| ENERGY | 640.1kj | 3822kj |
| PROTEIN | 3.3g | 20g |
| FAT TOTAL | 8.4g | 50.2g |
| - SATURATED | 1.2g | 6.9g |
| CARBS | 14.7g | 87.8g |
| - SUGARS | 1.3g | 7.7g |
| SODIUM | 295.7mg | 1765.9mg |
- Individual:Serves one adult.
- Small:Serves two adults.
- Large:Serves 4-5 adults.
- Extra Large:Serves 6 adults.
TO ASSEMBLE: Empty into a bowl, adding baby spinach or rocket and coriander leaves if wished.
May also be microwaved and served warm.
DEFROST INFORMATION: suitable for freezing. Defrost overnight or in the fridge. Once defrosted, keep refrigerated and consume within 48 hours.
Serve with the chipotle-marinated chicken breast, or on its own, or with tortillas, guacamole, sour cream and lime wedges.
