This home-made hummus has none of the strange and unnecessary additions you can find in shop-bought versions (we bought some out of interest and it had three different acidity regulators, sugar, two thickeners and two preservatives - mmmm, yum). Order some on its own as a healthy snack with vegie sticks or as part of a Middle Eastern spread with the spiced koftas, chopped tomato and cucumber, chilli sauce and pita bread.
Chickpeas, cumin, garlic, tahini, olive oil, lemon juice, water, sodium bicarbonate, salt.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Dairy, Shellfish, Fish, Sesame, Soy, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
| PER 100G (RAW) | PER 200ML TUB | |
| ENERGY | 1607.5kj | 1801.7kj |
| PROTEIN | 14.1g | 15.8g |
| FAT TOTAL | 22.4g | 25.1g |
| - SATURATED | 2.7g | 3g |
| CARBS | 34.9g | 39.1g |
| - SUGARS | 5.9g | 6.6g |
| SODIUM | 605.3mg | 678.4mg |
- Individual:Serves one adult.
- Small:Serves two adults.
- Large:Serves 4-5 adults.
- Extra Large:Serves 6 adults.
Serve spread on pita with the spiced lamb koftas or use as a dip with crisped up flatbread or vegie sticks.
Suitable for freezing. Defrost before use.
