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14. Fennel and herb-crusted salmon

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HERE'S HOW WE MAKE IT

We take 1kg centre cut of amazing Tassie salmon - checking for bones - and marinate them with horseradish and seasoning. On the side, we package separately panko breadcrumbs mixed through with chopped fresh thyme and parsley, lemon zest and crushed fennel seeds. The crumbs stay good and crunchy till you're ready to press them on the salmon before baking.

INGREDIENTS

Salmon, fennel seeds, olive oil, garlic, parsley, thyme, lemon zest, black pepper, salt, panko breadcrumbs, horseradish.

ALLERGENS

CONTAINS:
Gluten, Fish.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Dairy, Shellfish, Sesame, Soy, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.

NUTRITION

 LARGE (1KG OF SALMON)
ENERGY10112kj
PROTEIN253g
FAT TOTAL129.2g
- SATURATED31.5g
CARBS60.1g
- SUGARS7.2g
SODIUM3026.8mg

SIZES

Large:
Serves 6-8 adults

GOES WITH

This goes well with the horseradish-dill cream, duck fat potatoes and Christmas slaw, or any salad. 

PREP, COOK AND SERVE

Fresh product, suitable for freezing. Defrost fully before cooking. Once defrosted, cook and consume within 48 hours. 

Please note: this product contains raw fish and should be fully cooked before consumption.  While every effort has been made to ensure the fish is bone and scale-free, please be aware some may remain.

Remove the fish from the bag and place skin side down on a baking paper-lined oven tray. Add 2 tablespoons of olive oil to the breadcrumb mix and combine well. Spoon the crumbs over the fish, and press down to secure. Bake in a preheated 210C oven for 25 minutes or until the crust is golden and the fish is cooked to your liking, and serve.

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