We start by cooking a base of onion, garlic, curry leaves and spices until aromatic, then add diced tomatoes, coconut milk and tamarind and cook until the sauce has thickened before adding whole red chillies (discard or consume, depending on your chilli fitness), cooked chickpeas, baby spinach and fresh coriander.

Once chilled, we'll fold in fresh, diced QLD snapper fillet and snap freeze the lot, so that the curry stays completely fresh and the fish is only ever cooked once. Incidentally, don't fret about avoiding the curry leaves - they're perfectly edible. 

Snapper, rice bran oil, onion, garlic, curry leaves, pandanus leaf, turmeric, whole chillies, flaked chilli, coriander, cumin, fennel, fenugreek, cinnamon, cloves, cardamon, black peppercorns, tomatoes, tamarind, coconut milk, salt, lemon juice, chickpeas, baby spinach, fresh coriander. 
CONTAINS:
Fish.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Dairy, Shellfish, Sesame, Soy, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
 PER 100G(RAW)PER 250ml SERVE
ENERGY402.5kj1140.3kj
PROTEIN9.6g27g
FAT TOTAL3.9g10.9g
- SATURATED2.4g6.8g
CARBS5.3g15.1g
- SUGARS3.1g8.7g
SODIUM209.7mg594mg
  • Individual:Serves one adult.
  • Small:Serves two adults.
  • Large:Serves 4-5 adults.
  • Extra Large:Serves 6 adults.

PLEASE NOTE: This product contains raw fish and should be fully cooked before consumption.  While every effort has been made to ensure that the fish is bone and scale free, please be aware that some may remain.  Whole red chillies and pandanus leaf may be discarded.

To cook: the fish in this dish is raw so the curry must be fully defrosted before it is cooked so that it cooks through at the same rate.  For best results, heat the curry in a saucepan, stirring occasionally, until the sauce is piping hot and the fish opaque and just cooked. Cooking in a microwave oven can give uneven results.

Defrost information: defrost in the fridge overnight.  Once defrosted, keep refrigerated and cook within 48 hours.

 

Serve with extra coriander, sliced chilli, lime wedges, steamed basmati rice and a cucumber salad - diced, seeded cucumber with finely sliced spring onion, mint, a squeeze of lemon or lime and a sprinkle of salt.

LOW CARB: Serve with cauliflower "rice" - pulse-chop cauliflower in a food processor until broken into rice-sized pieces. Toss in a dry frying pan with a pinch of salt, adding spices like turmeric and cumin seeds if you'd like.