How great is this? A picture-perfect rainbow spread of colourful quinoa, edamame, smoked trout and pickled vegetables, nutritionally balanced, singing with flavour - from the freezer?! Crazy times, we know, but we promise you, it's totally brilliant - all the individual elements freeze perfectly and it means that we lock in freshness and flavour the moment the salad is made. We cook the quinoa, prepare the pickled daikon and carrot and the dressing, blanch the edamame beans and flake the trout - all you have to do is defrost and toss through the dressing when you are ready to eat it.
Quinoa, pickled daikon and carrots (carrots, daikon, rice wine vinegar, sugar, salt, water) edamame, hot smoked trout, garlic, ginger, tamari, sesame oil, maple syrup, rice bran oil, black sesame seeds, salt.
CONTAINS:
Fish, Sesame, Soy.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Dairy, Shellfish, Egg, Sulphites .
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
| INDIVIDUAL | SMALL | |
| ENERGY | 2588kj | 5176kj |
| PROTEIN | 34.6g | 69.2g |
| FAT TOTAL | 22.6g | 45.2g |
| - SATURATED | 3.7g | 7.4g |
| CARBS | 67.3g | 134.6g |
| - SUGARS | 8.7g | 17.4g |
| SODIUM | 3082mg | 6164mg |
Individual:
Serves one adult
Small:
Serves two adults
Serve on its own as a perfect lunch on the go for work or school or a light dinner or extend it with some fresh leaves and herbs.
Frozen product. Defrost overnight in the fridge; once defrosted, keep refrigerated and consume within 48 hours.
To assemble, tip defrosted salad into a mixing bowl, removing the sachet of dressing. Throw in a couple of handfuls of fresh rocket or baby spinach, empty dressing into the salad and toss gently through.
