
Sticky chilli chicken with sweet and sour pineapple
We know, we know, fruit with meat is a divisive topic - and don't get us started on pineapple. But seriously, you have to trust us with this one. It's an Alison Roman recipe - she's always great on big, bold flavours - and starts with a funky marinade of termented chilli bean sauce, fish sauce, garlic, vinegar and brown sugar. We use this to coat free-range marylands and bone-in breasts. and leave overnight to marinate, before packaging with fresh spears of pineapple, ready for you to roast at home.
Free-range chicken, chilli bean paste, pineapple, garlic, brown sugar, rice vinegar, fish sauce, lime juice, sesame seeds.
CONTAINS:
Gluten, Fish, Sesame, Soy.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Dairy, Shellfish, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
SMALL | LARGE | |
ENERGY | 4875.7kj | 9751.5kj |
PROTEIN | 133.9g | 267.9g |
FAT TOTAL | 38.4g | 76.9g |
- SATURATED | 11.1g | 22.3g |
CARBS | 61.5g | 123g |
- SUGARS | 9.8g | 119.6g |
SODIUM | 2806.9mg | 5613.8mg |
Small:
Serves two adults with accompaniments
Large:
Serves four adults with accompaniments
Serve with a side of coconut rice and steamed greens, or a fresh, herby slaw.
Frozen product. Once defrosted, cook and consume within 48 hours.
Please note: This dish contains raw chicken and must be fully cooked before consumption.
TO COOK: Remove sachet of sesame seeds from the bag. Empty chicken, pineapple and marinade onto a baking paper-lined oven tray. Cook in a preheated 210C oven for 35-40 minutes, basting with the juices halfway through, or until golden brown and cooked through. Serve sprinkled with toasted sesame seeds.