
Sticky chilli chicken with hot and sour pineapple
We know, we know, fruit with meat is a divisive topic - and don't get us started on pineapple. But seriously, you have to trust us with this one. It's an Alison Roman recipe - she's always great on big, bold flavours - and starts with a funky marinade of termented chilli bean sauce, fish sauce, garlic, vinegar and brown sugar. We use this to coat free-range marylands and bone-in breasts. and leave overnight to marinate, before packaging with fresh spears of pineapple, ready for you to roast at home.
Free-range chicken marylands and breasts, chilli bean paste, pineapple, garlic, brown sugar, rice vinegar, fish sauce, lime juice, sesame seeds.
CONTAINS:
Gluten, Fish, Sesame, Soy.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Dairy, Shellfish, Egg, Sulphites .
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
SMALL | LARGE | |
ENERGY | 4346kJ | 8691kJ |
PROTEIN | 136.8g | 273.6g |
FAT TOTAL | 24.9g | 49.7g |
- SATURATED | 7.1g | 14.2g |
CARBS | 57.4g | 114.8g |
- SUGARS | 55.7g | 111.4g |
SODIUM | 2695mg | 5390mg |
Small:
Serves two adults with accompaniments
Large:
Serves four adults with accompaniments
Serve with a side of coconut rice - or the super-loaded vegie rice - and steamed greens, or a fresh, herby slaw.
Frozen product. Defrost in refrigerator. Once defrosted, cook and consume within 48 hours.
Please note: This dish contains raw chicken and must be fully cooked before consumption.
Defrost chicken before cooking. Remove sachet of sesame seeds from the bag. Empty chicken, pineapple and marinade onto a baking paper-lined oven tray. Cook in a preheated 210C oven (FF) for 35-40 minutes, basting with the juices halfway through, or until golden brown and cooked through. Serve sprinkled with toasted sesame seeds.