Teriyaki chicken and vegie noodles
A great intro to Asian food for toddlers - with good, wholesome ingredients, a decent whack of protein but without the salt and sugar that comes with your average takeaway.
We marinate boneless pieces of free-range chicken in ginger, garlic, sesame oil, honey and salt-reduced soy sauce then stir fry it with a little sliced onion. To the pan, we add julienned carrot and finely sliced cabbage and stir till just wilted, before tossing through hokkien noodles with chicken stock and a dash of rice vinegar. The vegetables pretty much disappear into the noodles - the kids will hardly know they're there, but you will!
Frozen product. Defrost in refrigerator. Once defrosted, reheat and consume within 24 hours.
IND: To heat, pierce the film, microwave for 1-2 (from defrosted) to 3-4 minutes (from frozen), stirring occasionally, until piping hot. Allow
SMALL: To heat, pierce the film, microwave for 2-3 (from defrosted) to 6-7 minutes (from frozen), stirring occasionally, until piping hot. Allow
Please note: microwave ovens vary. Adjust times accordingly and ensure food is piping hot.