We use chicken supremes for this dish - an elegant, super-tender breast fillet with just the baby wingette attached. We make a vibrant, red marinade of red capsicum, whole red chillis, chilli flakes and red paprika and balance the heat with the sweetness of brown sugar and tartness of red wine vinegar and lemon juice. We marinate the chicken overnight before vacuum sealing - ready for you to oven bake and then serve with the peri peri sauce which we provide for you.
PER 100G (RAW) | PER AVG SUPREME | |
| ENERGY | 575.6kj | 1616kj |
| PROTEIN | 16.1g | 45g |
| FAT TOTAL | 7.1g | 20.5g |
| - SATURATED | 1.5g | 4.1g |
| CARBS | 1.6g | 4.6g |
| - SUGARS | 1.4g | 3.8g |
| SODIUM | 294mg | 828mg |
Serve with the peri peri sauce, some roast potatoes and a cucumber or green leafy salad.
Also makes the most amazing wraps. Mix your peri peri sauce with mayo, spread on a wrap and layer in sliced, cooked peri peri chicken and any or all of: grilled halloumi, sliced avocado, rocket, coriander, batons of cucumber and diced tomato. Wrap into a neat bundle and place in a hot sandwich press till golden and crisp.
PLEASE NOTE: This product contains raw chicken and should be fully cooked before consumption.
Place on a baking-paper lined tray, spray or drizzle the chicken with olive oil and cook in a preheated 200C oven for 25 (from defrosted) to 40 minutes (from frozen), or until fully cooked. Remove, cover with foil and allow to rest for 5 minutes. Meanwhile, defrost and gently heat the sauce in the microwave. Serve with the peri per sauce, roast potatoes and a cucumber or leafy salad.
DEFROST INFORMATION: This is a frozen prodcut. May be defrosted overnight in the fridge or cooked straight from frozen. Once defrosted, keep refrigerated and cook and consume within 48 hours.
Cooking instructions are guidelines only. Ovens vary; please adjust cooking times accordingly and ensure your food is piping hot (70C) before serving.
