These free-range chicken supremes are a great cut - so tender and full of flavour, partially deboned with just an elegant little wingette - and they they love a punchy marinade like this one. It's yoghurt-based, with toasted spices, ginger, garlic, chilli and lemon juice and a bit of tomato paste for the natural colour and sweetness it provides.
Free-range chicken, garlic, chilli, ginger, cumin, coriander, garam masala, cinnamon, paprika, cardamon, natural yoghurt, lemon juice, salt, olive oil, tomato paste. (MILK)
CONTAINS:
Dairy.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Shellfish, Fish, Sesame, Soy, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
 PER 100G (RAW)PER AVG. SUPREME
ENERGY565.9kj1309kj
PROTEIN19.5g45g
FAT TOTAL5.6g12.8g
- SATURATED1.3g3g
CARBS1.2g2.75g
- SUGARS0.6g1.3g
SODIUM325.1mg752.1mg
  • Individual:Serves one adult.
  • Small:Serves two adults.
  • Large:Serves 4-5 adults.
  • Extra Large:Serves 6 adults.

Serve with steamed basmati rice, steamed greens, a squeeze of lemon or lime, mango chutney and a cucumber raita.  Forms an Indian feast with the Madras beef curry, cauliflower tikka masala and mango chutney.

Also makes a great dinner on the run. Slice the cooked supremes on the diagonal (the wingette is the cook's perk) and wrap in flat bread with mayo, sliced cucumber, shredded lettuce and mango chutney - delicious!

Warning: this product contains raw chicken and should be fully cooked before consumption.

Frozen product. Once defrosted, cook and consume within 48 hours. Spray or drizzle with olive oil and place on a baking-paper lined tray, in a preheated 200C oven for 25 (from defrosted) to 40 minutes (from frozen), or until fully cooked. Remove and cover with foil and allow to rest for 5 minutes.