|PER 100G (RAW)||PER SMALL SIZE|
- Individual:Serves one adult.
- Small:Serves two adults.
- Large:Serves 4-5 adults.
- Extra Large:Serves 6 adults.
Serve with a squeeze of lemon, a green vegetable and mash, roast potatoes or a gratin.
LOW CARB: Replace the potatoes with cauliflower puree and spoon over diced tomatoes with garlic, basil and olive oil and serve with a rocket salad, or steamed green vegetables.
PLEASE NOTE: this product contains raw chicken and should be fully cooked before consumption.
TO COOK: defrost fully, then sear in a preheated frying pan, griddle or barbecue hot plate for 3-4 minutes a side or until fully cooked.
DEFROST INFORMATION: defrost overnight in the fridge. Once defrosted, keep refrigerated and use within 48 hours. For a quick defrost, place sealed bag in room temperature water and ensure that you finish cooking within 2 hours of starting the defrosting process.