First we take meaty, free-range chicken marylands, skin on and bone in,  and marinate them overnight in a rub made from ground spices, garlic, ginger and lemon, before roasting until golden. The collected pan juices then form the basis of the sauce, along with coconut milk and home-made chicken stock. We add crushed lime leaves for their incomparable fragrance and cut the sauce's richness with lime juice and fresh coriander.
Free-range chicken, star anise, garlic, ginger, lemon, lime juice, turmeric, cinnamon, paprika, pepper, fresh and ground coriander, cumin, onion, lime leaves, salt, red wine vinegar, fish sauce, coconut milk, chicken stock (free-range chicken bones, garlic, onions, carrots, celery, pepper, parsley, bay leaf, water).
CONTAINS:
Fish.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Dairy, Shellfish, Sesame, Soy, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
 PER 100G (RAW)

PER AVG MARYLAND

WITH SAUCE

ENERGY462.1kj2312.4kj
PROTEIN13.4g67.1g
FAT TOTAL5.6g28
- SATURATED2.8g14.2g
CARBS1.1g5.6g
- SUGARS.8g3.95g
SODIUM181.8mg909.7mg
  • Individual:Serves one adult.
  • Small:Serves two adults.
  • Large:Serves 4-5 adults.
  • Extra Large:Serves 6 adults.

Serve with a squeeze of lime and some scattered coriander leaves, with the turmeric, cauliflower and pearl cous cous or steamed basmati rice, dark leafy greens and harissa on the side.

A side dish of pumpkin wedges, tossed in olive oil, salt and spices, roasted until golden brown and dressed with garlicky yoghurt or tahini would make a great addition, too.

INDIVIDUAL: Remove the plastic film and cover with foil. Place in a preheated 180C oven for 15 (from fresh or defrosted) to 35 minutes (from frozen). Remove the foil and cook for a further 10 minutes, or until piping hot.

SMALL and LARGE: Remove the plastic film and cover with foil. Place in a preheated 180C oven for 20 (from fresh or defrosted) to 40 minutes (from frozen). Remove the foil and cook for a further 10 mins, or until piping hot.

DEFROST INFORMATION: suitable for freezing. May be cooked straight from frozen or defrosted overnight in the fridge. Keep refrigerated and cook and consume within 48 hours. 

Cooking instructions are guidelines only. Ovens vary; please adjust cooking times accordingly and ensure your food is piping hot (70C) before serving. 

This dish is microwavable.  Please ensure your microwave is large enough to fit the foil tray, or empty into a micro-wave safe container.