We marinate chicken breasts in a reduced mixture of tamari (wheat-free soy) and maple syrup, with a touch of garlic and sesame oil. We then seal each breast fillet tightly in a vacuum-sealer bag and simmer them in a water bath - sous vide - which results in unbelievably tender, succulent chicken with a lovely sweet/salty balance. Serving size is one marinated, cooked chicken breast - enough to shred and serve in a salad for two.
Free-range chicken breast, tamari, garlic, maple syrup, sesame oil.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Dairy, Shellfish, Fish, Sesame, Soy, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
| PER 100G (RAW) | PER AVG. CHICKEN BREAST | |
| ENERGY | 516.2kj | 1460.7kj |
| PROTEIN | 19.7g | 55.6g |
| FAT TOTAL | 3.3g | 9.4g |
| - SATURATED | 1g | 2.8g |
| CARBS | 3.3g | 9.4g |
| - SUGARS | 3.3g | 9.2g |
| SODIUM | 384.2mg | 1087.2mg |
- Individual:Serves one adult.
- Small:Serves two adults.
- Large:Serves 4-5 adults.
- Extra Large:Serves 6 adults.
Shred or slice the chicken and add it to the super power salad bowl or over an Asian slaw. It's a versatile little beast - use it in wraps or as a sandwich filling with aoili, avocado and rocket or as a filling for rice paper rolls with julienned cucumber, spring onion and herbs.
DEFROST INFORMATION: suitable for freezing; defrost fully before use.
Open the packet and pour off the excess liquid. Slice or shred the chicken before adding to salads, noodles or sandwiches.
