|PER 100G (RAW)||PER 250ML SERVE|
- Individual:Serves one adult.
- Small:Serves two adults.
- Large:Serves 4-5 adults.
- Extra Large:Serves 6 adults.
PLEASE NOTE: while every care has been taken to remove all bones, some may remain.
TO COOK ALL SIZES: empty into a saucepan and place over a gentle heat, stirring occasionally, till piping hot (70C) or empty into a microwave-safe container and heat for 2-4 minutes, stirring occasionally, until piping hot.
DEFROST INFORMATION: Suitable for freezing. Defrost before reheating. Defrost overnight in the fridge. For a quick defrost, place in a sink of warm water and ensure that the defrosted dish then reaches 70C (piping hot) within two hours of beginning the defrosting process. Once defrosted, reheat as above and consume within 48 hours.
Serve with any pasta - a flat, fresh ribbon pasta like pappardelle is the traditional pairing - polenta or gnocchi, grated parmesan and a green salad.
LOW CARB: serve with spirals or ribbons of zucchini - toss them first in a frying pan with a pinch of salt and olive oil till just beginning to soften.