Chicken Parmigiana
Chicken Parmigiana
Small: 710g- serves 2 with accompaniments
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Prep, Cook & Serve
Prep, Cook & Serve
Small:
Preheat oven (FF) to 200C and remove the plastic film. DEFROSTED: Place in the oven and cook for approximately 15-20 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto. FROZEN: Place in the oven and cook for approximately 35 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto. Serve with buttered mash or roast potatoes and a big green salad or vegetables like broccolini or beans. Ovens vary, please adjust cooking times if necessary. Frozen product. Defrost in refrigerator. Once defrosted, reheat and consume within 48 hours.
How We Make It
How We Make It
To make sure our free-range chicken breasts are super-succulent and tender, we cook them slowly using the sous-vide method, then marinate them in garlic, thyme and lemon zest. We then make a simple tomato sauce - onions, garlic - tomatoes - which we simmer gently then puree. The main work of the dish is the layering - first tomato sauce, then chicken, then another layer of sauce, a few strips of prosciutto and finally a flurry of grated Parmesan and shredded mozzarella. All the elements are cooked but the final dish needs cooking at home to bring it together into a lovely, bubbling whole.
Ingredients
Ingredients
Free range chicken breast (42%), crushed tomatoes (tomato puree, citric acid), mozzarella cheese (6%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), prosciutto (4%) (pork 96%, salt, dextrose (maize or tapioca), nitrate or nitrite (e252/e250), antioxidants (e301), cultures) onion, parmesan cheese (3%) (milk, salt, cultures, non-animal rennet), olive oil, garlic, salt, basil, thyme, lemon zest, bay leaves
Allergens
Allergens
Does contain: milk
May contain traces of: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
Goes With...
Goes With...
Serve with buttered mash, or a potato gratin and a leafy green salad.
Nutritional Information
Nutritional Information
| Per Serving (350g) | Per 100g | |
|---|---|---|
| ENERGY | 2205 kJ | 630 kJ |
| PROTEIN | 63.5 g | 18.1 g |
| FAT (TOTAL) | 24.7 g | 7.1 g |
| -SATURATED | 9.3 g | 2.7 g |
| CARBOHYDRATE | 9.3 g | 2.7 g |
| -SUGARS | 6.6 g | 1.9 g |
| SODIUM | 829 mg | 237 mg |
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- Therese H.Verified BuyerI recommend this productRated 5 out of 5 stars3 hours agoChicken Parmigiana
This is an easy dinner and the chicken pieces are good size pieces for two people. Mashed potato and vegies complement this dish and the sauce is very tasty.
Was this helpful? - Stephanie B.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoAmazing
Can’t wait to order again
Was this helpful? - Jen S.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoPerfect Parmi
Really tasty. I’ll definitely get this again!
Was this helpful? - Donna N.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoYummy
Three of us shared this with mash and veg on the side and there was leftovers for the next day. Beautiful sauce and very moist chicken.
Was this helpful? - Rhys Y.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoAll my stars! Heaven!
This meal is quite possibly the most delicious option on the DL menu. It reminds me of my grandmother’s cooking. It’s going to be a regular in our meal rotations!
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