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Teriyaki chicken and rice bowl

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We marinate free range chicken thigh pieces in a home made marinade of mirin, sake, soy sauce, ginger and garlic overnight. We cook the chicken in the oven and serve it on a bed of steamed sushi rice and stir fried vegetables.  The dish come with a sachet of teriyaki sauce to pour over the chicken before heating.

 

Free range chicken thighs, sushi rice [water, sushi rice, rice bran oil, salt], teriyaki sauce [mirin (glucose syrup (glucose, dextrose), rice, alcohol, koji (rice, rice yeast)), soy sauce (water, soybeans, wheat, salt), sugar, water, garlic, sesame oil, ginger], edamame, chinese cabbage, carrot, ginger, rice bran oil, sesame seeds, salt, garlic
CONTAINS:
Gluten, Sesame, Soy.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Dairy, Shellfish, Fish, Egg, Sulphites .
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
 Per 100gIndividual
ENERGY812kJ3411kJ
PROTEIN12.2g51.3g
FAT TOTAL4.8g20.0g
- SATURATED1.1g4.6g
CARBS24.0g101g
- SUGARS7.5g31.3g
SODIUM445mg1868mg
Individual:
420g- Serves one adult
It's a complete dish!

Frozen product. Reheat from frozen or defrost in the refrigerator. Once defrosted, reheat and consume within 48 hours. While every effort has been made to ensure that the chicken is bone free, please be aware that some may remain. Remove the plastic lining from tray before recycling along with cardboard sleeve.

Peel back the plastic film and pour the sachet of teriyaki sauce over the chicken, then lay the film back over the tray.
DEFROSTED: microwave for 3-4 minutes or until piping hot.
FROZEN: microwave for 5-6 minutes or until piping hot.
Microwave ovens vary considerably. Please adjust heating times if necessary.