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Lamb roghan josh with spinach

Lamb roghan josh with spinach

4.7
Rated 4.7 out of 5 stars
176 Reviews

A deep red-brown Indian curry of sweet diced lamb shoulder braised in a home-made masala paste with baby spinach
Regular price $25.00
Regular price Sale price $25.00
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Size

Small: 500g - serves 2 with accompaniments

Large: 1kg- serves 4 with accompaniments

Prep, Cook & Serve

Small:

DEFROSTED: Pierce the film and microwave for 3 minutes or until piping hot. Alternatively, empty into a saucepan and heat gently until piping hot. FROZEN: Pierce the film and microwave for 3 minutes then stir and heat for a further 2-3 minutes or until heated through. Serve with Basmati rice, pappadums and chutneys. Frozen product. Defrost in refrigerator. Once defrosted, reheat and consume within 48 hours.

How We Make It

The spice blend for this dish - based on an old Charmaine Solomon recipe - is very complex, involving ginger, and garlic, whole and ground spices, toasted coconut, poppy seeds, yoghurt and ground almonds.

We cook it down with onions, cardamon pods and turmeric, then stir through diced lamb shoulder, yoghurt and tomatoes for a long, slow cook. We fold through the finished curry with baby spinach, fresh coriander and some toasted garam masala.

Ingredients

Lamb (43%), onion, crushed tomatoes (tomato puree, citric acid), baby spinach, yoghurt (milk, skim milk powder, cultures), ginger, garlic, almond, fresh coriander, coconut, salt, rice bran oil, coriander ground, poppy seeds, fennel ground, chilli powder, garam masala, cumin ground, cloves, turmeric, nutmeg, cardamom

Allergens

Does contain: almond, milk

May contain traces of: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

Goes With...

Serve with spiced rice, a cucumber raita, chutneys and pappadums.

LOW CARB: Serve with cauliflower "rice" - pulse-chop cauliflower in a food processor until broken into rice-sized pieces. Toss in a dry frying pan with a pinch of salt, adding spices like turmeric and cumin seeds if you'd like.

Nutritional Information

Per Serving (250g) Per 100g
ENERGY 1451 kJ 580 kJ
PROTEIN 34.8 g 13.9 g
FAT (TOTAL) 17.7 g 7.1 g
-SATURATED 6.1 g 2.5 g
CARBOHYDRATE 10.8 g 4.3 g
-SUGARS 6.3 g 2.5 g
SODIUM 912 mg 365 mg
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4.7
Rated 4.7 out of 5 stars
Based on 176 reviews
Total 5 star reviews: 138 Total 4 star reviews: 31 Total 3 star reviews: 6 Total 2 star reviews: 1 Total 1 star reviews: 0
96%would recommend this product
176 reviews
  • Michele S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    22 hours ago
    Great meal

    Delicious

  • Jackie S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Better than our local Indian restaurant (and they are fantastic)!

    Lovely combination of spices, better than our local Indian restaurant (and they are fantastic), everyone loved it, would definitely order it again!

  • Sam H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Excellent curry

    Flavour packed and generous amount of meat. We all loved it - even the toddler!

  • Allirra n.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Rogan Josh

    Absolutely delicious, love how quick and easy it was to serve.

  • Julie v.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Yummy

    This will be on permanent order for me from now on - so good!

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