|PER 100G (RAW)||PER SMALL SERVE|
- Individual:Serves one adult.
- Small:Serves two adults.
- Large:Serves 4-5 adults.
- Extra Large:Serves 6 adults.
PLEASE NOTE: this product is raw and should be fully cooked before consumption.
TO COOK: Suitable for freezing. Defrost before cooking.
Preheat an oiled barbecue, hot plate or heavy, non-stick frying pan to high, drain off the excess marinade and sear the meat for 3-4 minutes a side or until cooked to your liking (rare is best for this cut). Allow to rest, covered in foil, for five minutes then slice across the grain to serve.
DEFROST INFORMATION: may be defrosted overnight in the fridge. Once defrosted, keep refrigerated and cook within 48 hours.