|PER 100G||PER 250ml SERVE|
- Individual:Serves one adult.
- Small:Serves two adults.
- Large:Serves 4-5 adults.
- Extra Large:Serves 6 adults.
Individual: to reheat from frozen, pierce film in several places then microwave for 2 minutes. Peel back film, stir, replace film loosely and heat for a further 2 minutes till piping hot. If fresh or defrosted, just heat for the first 2 minutes, stirring occasionally, till piping hot. Allow to rest for 1 minute before serving.
Small and large: reheat gently in a saucepan or empty into a microwave-safe container and heat, stirring occasionally until piping hot.
Defrost information: May be cooked straight from frozen or defrosted overnight in the fridge. Keep refrigerated and consume within 48 hours. For a quick defrost, place sealed bag in room temperature water and ensure that you finish cooking within 2 hours of starting the defrosting process.
Serve with steamed rice, lime wedges, a cucumber raita and mango chutney.
LOW CARB: Serve on cauliflower rice, with a pile of spiced spinach or a cucumber salad on the side.