Smoked chicken penne al forno
A ready-to-bake pasta dish of smoky free-range chicken, penne and peas in a Parmesan-laced bechamel.
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Frozen Item
SMALL
$16.00
LARGE
$30.00
Thai red curry of prawns with Chinese broccoli & bamboo shoots
A coconut curry of prawns, flavoured with star anise, galangal, coriander, lemongrass and lime, finished with broccoli and bamboo shoots.
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Frozen Item
INDIVID.
$15.00
SMALL
$29.00
Sticky braised beef with soy, ginger and star anise
This versatile sticky braise of tender, aromatic beef owes its flavours to China - but works well shredded through pasta too. Seriously yum.
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Frozen Item
SMALL
$18.00
LARGE
$36.00
Korean marinated chicken with ssamjang sauce
Free-range fillets marinated in nashi pear, soy, ginger and garlic with a cracker of a chilli sauce on the side. Slice and wrap in lettuce.
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Frozen Item
SMALL
$18.00
LARGE
$35.00
Spiced lamb koftas
These discs of spiced lamb make for an easy, delicious dinner, wrapped in pita with green tahini, chopped cucumber, tomatoes and herbs.
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Frozen Item
SMALL
$15.00
LARGE
$30.00
Moroccan marinated barramundi
Cross-cut fillets of Humpty Doo barra in a flavour bomb chermoula marinade spiced with cumin, saffron and preserved lemon.
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Frozen Item
INDIVID.
$9.00
SMALL
$18.00
Pearl cous cous with preserved lemon, currants & almonds
An Ottolenghi-ish recipe with cous cous, currants, preserved lemon and almonds - serve hot or as a salad with herbs and leaves.
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Frozen Item
INDIVID.
$5.00
SMALL
$10.00
Green Tahini Sauce
Creamy, tangy and brilliantly green and herby, this is great as a dip or drizzled on meat, chicken, fish or vegies.
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SMALL
$6.00
Madras beef curry
A slow-cooked crowd-pleaser, full of roast spices, warm chilli, the zip of tomato and vinegar and the smooth roundness of coconut milk.
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Frozen Item
SMALL
$15.00
LARGE
$30.00
North African coconut chicken
Free-range chicken marylands with a spiced golden crust and a creamy coconut sauce scented with crushed lime leaves.
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Frozen Item
SMALL
$19.00
LARGE
$38.00
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Tapenade-crusted salmon with balsamic glaze
Tassie salmon, topped with a puree of olives, garlic and capers, with a glaze to toss through some veggies before roasting.
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Frozen Item
SMALL
$31.00
Duck confit
Everyone's favourite - sweet, meltingly tender duck with a crisp golden skin. We've cured and slow-cooked it for you to finish off easily.
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Frozen Item
SMALL
$26.00
Tandoori chicken supremes
Free-range chicken supremes in a punchy red tandoori marinade - slice and serve in a wrap with cucumber and raita for a speedy dinner.
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Frozen Item
SMALL
$16.00
LARGE
$30.00
Peri peri chicken supremes
Free-range chicken breasts in a vibrant red, spicy Portuguese marinade which doubles up as a kickin' sauce on the side.
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Frozen Item
SMALL
$21.00
LARGE
$42.00
Syrian chicken with honey, lemon and ginger
A cold-busting dish of chicken supremes, scented with cinnamon, cumin and saffron and flavoured with lemon, honey, currants and ginger.
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Frozen Item
SMALL
$22.00
LARGE
$40.00
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Sri Lankan snapper curry with chickpeas and baby spinach
A beautifully aromatic Sri Lankan curry, flavoured with pandanus leaf, cinnamon and fresh curry leaves, in a coconut-tamarind sauce.
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Frozen Item
SMALL
$20.00
LARGE
$39.00
Crisp-skinned salmon with salsa verde
Two pieces of top quality salmon with a tart, punchy salsa of blended herbs, capers, anchovies and olive oil.
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Frozen Item
SMALL
$31.00
Mushroom ragu
An umami-packed pasta sauce, using a mix of Swiss brown, porcini, shiitake and button mushrooms, garlic, herbs and tangy creme fraiche.
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Frozen Item
SMALL
$14.00
LARGE
$28.00
Warm cous cous salad with chickpeas and almonds
A side dish or stand alone salad of cous cous with chickpeas, toasted almonds and a green-flecked herb and citrus dressing.
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Frozen Item
INDIVID.
$6.00
SMALL
$10.00
Puy lentil salad with roast beetroot, walnuts & goats cheese
A duck confit-friendly combination of nutty lentils, sweet diced beetroot and figs, toasted nuts and salty, creamy, Meredith goat's cheese.
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Frozen Item
INDIVID.
$11.00
SMALL
$21.00
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Fresh tagliatelle
Slender ribbons of silky egg pasta, slightly textured to catch any sauce - try with the vego Bolognese, ragu or meatballs.
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Frozen Item
SMALL
$8.00
LARGE
$16.00
Classic lasagne
Our number one, best-loved dish - fresh pasta layered with a rich pork and veal ragu, mozzarella and Parmesan-laced bechamel.
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Frozen Item
SMALL
$16.00
LARGE
$30.00
Butter chicken
A crowd-pleasing, family-friendly curry, with marinated free-range chicken in a tomato and yoghurt-based sauce, finished with cashews.
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Frozen Item
SMALL
$14.00
LARGE
$28.00
Cottage pie
A relaxation-inducing comfort dish of minced beef, peas and buttered mashed potato - and best of all, no washing up!
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Frozen Item
SMALL
$16.00
LARGE
$30.00
Chicken and roast vegetable pie
A great family dinner, chicken and roast vegetables in a grain mustard, lemon zest and tarragon sauce under a butter puff pastry lid.
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Frozen Item
SMALL
$18.00
LARGE
$35.00
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Spinach and ricotta lasagne
A meat-free lasagne with alternating layers of colours and flavours: sweet red tomato sauce, creamy bechamel and minerally spinach.
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Frozen Item
SMALL
$15.00
LARGE
$28.00
Satay Chicken
Free-range chicken in a peanutty, coconutty sauce - family friendly and damn' near irresistible.
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Frozen Item
SMALL
$16.00
LARGE
$32.00
Meatballs with sweet tomato sauce
Classic Italian pork and veal meatballs in a slow-cooked tomato sauce - with some in the freezer, you can take whatever life throws at you.
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Frozen Item
SMALL
$14.00
LARGE
$27.00
Ragu alla Bolognese
The single most useful, universally pleasing pasta sauce - slow cooked pork and veal with soffritto vegetables, red wine and tomatoes.
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Frozen Item
SMALL
$14.00
LARGE
$26.00
Chicken schnitzel
The free-range schnitzels you know and love - neat escalopes of breast fillet, dipped in egg and coated in panko crumbs.
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Frozen Item
SMALL
$16.00
LARGE
$30.00
Ginger-soy salmon
Two pieces of Tassie salmon, coated in a teriyaki style marinade, ready for pan-frying and serving as is or flaked through a salad.
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Frozen Item
SMALL
$27.00
Thai chicken curry with ginger and Thai basil
Our Thai chicken curry uses a zesty homemade spice paste and plenty of lime leaves and ginger with free-range chicken in a coconut sauce.
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Frozen Item
SMALL
$17.00
LARGE
$32.00
Lemongrass, coconut and turmeric curry of prawns
A beautiful golden curry balancing the creaminess of coconut milk with freshness and tang from lime, lemongrass, coriander and turmeric .
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Frozen Item
SMALL
$18.00
LARGE
$36.00
Potager Pie (plant-based cottage pie)
A delicious vegan twist on cottage pie, with Puy lentils, red wine, diced tomatoes, baby peas and a layer of olive oil mash.
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Frozen Item
SMALL
$14.00
LARGE
$27.00
Pulled pork with barbecue sauce
In a roll or taco with slaw, these juicy shreds of spice-rubbed, slow-roast pork in home-made bbq sauce are a great dinner on the run.
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Frozen Item
SMALL
$13.00
LARGE
$25.00
Macaroni Cheese
A simple, indulgent dinner that also works as a kids' freezer stand-by - an oozy, cheesy pasta bake with a crunchy breadcrumb topping.
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Frozen Item
SMALL
$12.00
Spiced, slow-cooked lamb shanks
Hearty shanks, dry-rubbed with cumin, coriander and star anise, braised till tender in a vegetable-laden reduction of wine and tomatoes.
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Frozen Item
SMALL
$28.00
Wimmera Grain Salad
A nutty mixture of barley and Puy lentils, studded with currants, preserved lemon, seeds and nuts - healthy, versatile and addictive!
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Frozen Item
SMALL
$8.00
Roast sweet potato and jalapeno quesadillas
Tortillas stuffed with roasted sweet potato, spinach, onions, jalapenos and tasty cheese - lunch or supper in an instant!
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Frozen Item
SMALL
$12.00
Sweet corn and black bean quesadillas
Quick to cook and so yummy! Two pairs of tortillas sandwiching black beans, corn, capsicum, fresh coriander, feta and tasty cheese.
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Frozen Item
SMALL
$12.00
Rosemary, lemon and garlic chicken breast fillets
Free-range breast fillets marinated in the bright, clean Italian flavours of rosemary, lemon zest and garlic - we could eat them every day.
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Frozen Item
SMALL
$15.00
LARGE
$30.00
Vietnamese caramel and lemongrass chicken
Free-range chicken marinated in lemongrass, garlic and soy, with a sweet and salty caramel sauce and a scattering of toasted peanuts.
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Frozen Item
SMALL
$22.00
Salmon, sweet potato and broccoli bites
Toddler-sized packages of goodness with protein, healthy fats, vitamins and minerals in one delicious bundle.
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Frozen Item
SMALL
$12.00
Family fried rice
A totally delicious all-in-one dish that covers all bases - top it with a fried egg and sriracha or eat as a side with any Asian dinner.
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Frozen Item
SMALL
$14.00
Cheesy tomato pasta with eight hidden veg
A kid-friendly pasta with a tomato sauce hiding a whole load of veg - onion, carrots, celery, zucchini, capsicum, mushrooms and pumpkin.
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Frozen Item
INDIVID.
$6.00
SMALL
$10.00
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Teriyaki chicken and vegie noodles
Fun to slurp and full of free-range chicken and veg, these hokkien noodles are low in salt and sugar and toddler friendly.
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Frozen Item
INDIVID.
$6.00
SMALL
$10.00
Garlicky greens and beans with gremolata and roast tomatoes
As a side or main - even tossed through pasta - this game-changing combo is addictively delicious and bursting with health.
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Frozen Item
SMALL
$10.00
Quinoa, pea and feta salad
A deliciously versatile, protein-rich salad of quinoa, chickpeas and feta with sweet green peas and the crunch of toasted almonds.
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Frozen Item
SMALL
$12.00
Asian greens with toasted coconut
Freakishly good and amazingly healthy - a jazzed up mix of kale and edamame with a chewy coconut/shallot sprinkle. It goes with everything!
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Frozen Item
SMALL
$10.00
Tarka Dahl
An earthy, creamy dahl of split peas, red lentils and cashews, flavoured with mustard and cumin seeds, curry leaves and fresh coriander.
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Frozen Item
SMALL
$8.00
LARGE
$15.00
Pumpkin and spinach empanadas
Sour cream pastry and a delicious filling of roast pumpkin, spinach and feta - lunch on the run has never looked so good...
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Frozen Item
SMALL
$16.00
Lions head meatballs
A hearty, all-in-one Chinese soup with pork meatballs (the lions heads), shredded cabbage and vermicelli (the mane) in a soy-laced broth.
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Frozen Item
SMALL
$20.00
Golden cauliflower and Parmesan soup
A super delicious, velvety soup of roast cauliflower with turmeric and aromatic vegetables - subtle flavours and a beautiful colour.
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Frozen Item
INDIVID.
$6.00
SMALL
$13.00
Super green soup with buttermilk and thyme
A healthy, velvety puree of broccoli, zucchini, peas and spinach, lightly thickened with quinoa and made tangy with buttermilk.
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Frozen Item
INDIVID.
$6.00
SMALL
$12.00
Coconut-curry lentil soup
A warmly spiced, nourishing, vegan meal-in-a-bowl, thickened with collapsed red lentils and enriched with coconut cream.
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Frozen Item
INDIVID.
$7.00
SMALL
$12.00
Potato gratin
A pretty irresistible gratin - layers of thinly scalloped potatoes, cooked in garlic and Parmesan-infused cream and topped with Gruyere.
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Frozen Item
SMALL
$10.00
Buttered mashed potato
Love mash? Yup! Love peeling and mashing potatoes? Nup! Let us do the hard work for you!
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Frozen Item
SMALL
$6.00
LARGE
$10.00
Coconut rice
Tender, fluffy jasmine rice, cooked in coconut milk and infused with kaffir lime leaves.
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Frozen Item
SMALL
$6.00
The Big Green Smoothie
A refreshing green start to the day - spinach, banana, mango and mint, with a lick of lemon and ginger, ready to blitz.
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Frozen Item
SMALL
$7.00