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Chermoula chicken supremes
Free-range chicken breasts, partially deboned and smothered in a Middle Eastern paste of herbs, preserved lemon and garlic.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$31.00
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Warm freekeh salad with roast pumpkin and tahini
Chewy, nutty freekeh, caramelised pumpkin, pistachios and pepitas, brought together with a yoghurt-tahini dressing laced with turmeric.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$9.00
LARGE
$18.00
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Beef rendang
A warmly (but not outrageously hot) spiced curry of fall-apart tender beef in a deep, rich, coconut sauce.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$36.00
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Balinese chicken curry with crisp shallots
A DIY curry of free-range chicken with a madly delicious coconut sauce scented with lemongrass, kaffir lime and galangal.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$20.00
LARGE
$38.00
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Prawn, chilli and tomato pasta sauce
A fresh, light tomato sauce, enriched with butter and spiked with chilli - the prawns cook as the sauce heats, ready to toss through pasta.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$33.00
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Chicken and pearl barley soup
Delicious, comforting and sooo good for you, this meal-in-a-bowl of chicken, barley and vegies nourishes body and soul.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$9.00
SMALL
$18.00
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Chicken and 100 Almonds
A complex, authentic curry of chicken coated in onions, garlic, ginger and spices in a nutty sauce loaded with almonds.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
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Thai beef salad with pickled vegetables
A freakishly good freezer salad - sous vide rump, pickled veg, noodles, dressing, nuts and crispy shallots - just add herbs and greens.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$13.00
SMALL
$25.00
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Spicy buffalo drumettes with sriracha butter
Meaty free-range drumettes in a dry spice rub with a delicious basting/dunking sauce of sriracha butter
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$32.00
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Vego Bolognese
A brilliantly "meaty" plant-based pasta sauce with carrots, cauliflower, mushrooms, tomatoes, walnuts and herbs.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
LARGE
$20.00
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Eggplant in the Lake Palace style
An irresistible sweet and sour Indian side of diced, roast eggplant and tomato sauce spiked with ginger and whole fennel and nigella seeds
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$9.00
LARGE
$16.00
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Stuffed sweet potatoes with haloumi, red capsicum and corn
A jumble of bright colour and flavour, with salty pops of haloumi contrasting with sweet roast corn, tomatoes, capsicum and sweet potato.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
LARGE
$21.00
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Lemon and caper tartare
A sprightly mix of capers, cornichons and herbs, with mayo and creme fraiche. Great with fishcakes, barra fingers or tossed through tuna.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
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Classic lasagne
Our number one, best-loved dish - fresh pasta layered with a rich pork and veal ragu, mozzarella and Parmesan-laced bechamel.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
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Butter chicken
A crowd-pleasing, family-friendly curry, with marinated free-range chicken in a tomato and yoghurt-based sauce, finished with cashews.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$28.00
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Tarka Dahl
An earthy, creamy dahl of split peas, red lentils and cashews, flavoured with mustard and cumin seeds, curry leaves and fresh coriander.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
LARGE
$15.00
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Cottage pie
A relaxation-inducing comfort dish of minced beef, peas and buttered mashed potato - and best of all, no washing up!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$34.00
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Chicken and roast vegetable pie
A great family dinner, chicken and roast vegetables in a grain mustard, lemon zest and tarragon sauce under a butter puff pastry lid.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$35.00
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Satay Chicken
Free-range chicken in a peanutty, coconutty sauce - family friendly and damn' near irresistible.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$32.00
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Spinach and ricotta lasagne
A meat-free lasagne with alternating layers of colours and flavours: sweet red tomato sauce, creamy bechamel and minerally spinach.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$15.00
LARGE
$28.00
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Ginger-soy salmon
Two pieces of Tassie salmon, coated in a teriyaki style marinade, ready for pan-frying and serving as is or flaked through a salad.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$28.00
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Meatballs with sweet tomato sauce
Classic Italian pork and veal meatballs in a slow-cooked tomato sauce - with some in the freezer, you can take whatever life throws at you.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
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Ragu alla Bolognese
The single most useful, universally pleasing pasta sauce - slow cooked pork and veal with soffritto vegetables, red wine and tomatoes.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$26.00
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Vietnamese caramel and lemongrass chicken
Free-range chicken marinated in lemongrass, garlic and soy, with a sweet and salty caramel sauce and a scattering of toasted peanuts.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$22.00
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Wimmera Grain Salad
A nutty mixture of barley and Puy lentils, studded with currants, preserved lemon, seeds and nuts - healthy, versatile and addictive!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
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Chicken schnitzel
The free-range schnitzels you know and love - neat escalopes of breast fillet, dipped in egg and coated in panko crumbs.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
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Rosemary, lemon and garlic chicken breast fillets
Free-range breast fillets marinated in the bright, clean Italian flavours of rosemary, lemon zest and garlic - we could eat them every day.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$15.00
LARGE
$30.00
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Macaroni Cheese
A simple, indulgent dinner that also works as a kids' freezer stand-by - an oozy, cheesy pasta bake with a crunchy breadcrumb topping.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
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Potager Pie (plant-based cottage pie)
A delicious vegan twist on cottage pie, with Puy lentils, red wine, diced tomatoes, baby peas and a layer of olive oil mash.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
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Lemongrass, coconut and turmeric curry of prawns
A beautiful golden curry balancing the creaminess of coconut milk with freshness and tang from lime, lemongrass, coriander and turmeric .
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$36.00
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Thai chicken curry with ginger and Thai basil
Our Thai chicken curry uses a zesty homemade spice paste and plenty of lime leaves and ginger with free-range chicken in a coconut sauce.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$32.00
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Coconut-curry lentil soup
A warmly spiced, nourishing, vegan meal-in-a-bowl, thickened with collapsed red lentils and enriched with coconut cream.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$7.00
SMALL
$12.00
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Pulled pork with barbecue sauce
In a roll or taco with slaw, these juicy shreds of spice-rubbed, slow-roast pork in home-made bbq sauce are a great dinner on the run.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$13.00
LARGE
$25.00
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Spiced, slow-cooked lamb shanks
Hearty shanks, dry-rubbed with cumin, coriander and star anise, braised till tender in a vegetable-laden reduction of wine and tomatoes.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$28.00
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Sweet corn and black bean quesadillas
Quick to cook and so yummy! Two pairs of tortillas sandwiching black beans, corn, capsicum, fresh coriander, feta and tasty cheese.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
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Tomato and mozzarella pizza
Simple and perfect, with tomato passata and mozzarella on a thin, crisp base - main course size and ready for DIY toppings.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
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Prosciutto and Parmesan pizza
Our new, main-course sized, thin-crust pizza base with tomato, fresh mozzarella and prosciutto, finished with a good sprinkling of Parmesan.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
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Family fried rice
A totally delicious all-in-one dish that covers all bases - top it with a fried egg and sriracha or eat as a side with any Asian dinner.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
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Chicken stir fry strips with ginger, honey and cashews
A DIY stir fry of marinated free-range chicken, with a sweet and salty sauce and toasted cashews - just add veg and fire up the wok.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
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Cheesy tomato pasta with eight hidden veg
A kid-friendly pasta with a tomato sauce hiding a whole load of veg - onion, carrots, celery, zucchini, capsicum, mushrooms and pumpkin.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$10.00
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Salmon, sweet potato and broccoli bites
Toddler-sized packages of goodness with protein, healthy fats, vitamins and minerals in one delicious bundle.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
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Teriyaki chicken and vegie noodles
Fun for little ones to slurp and full of free-range chicken and veg, these hokkien noodles are low in salt and sugar and toddler friendly.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$10.00
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Pumpkin and spinach empanadas
Sour cream pastry and a delicious filling of roast pumpkin, spinach and feta - lunch on the run has never looked so good...
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
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Garlicky greens and beans with gremolata and roast tomatoes
As a side or main - even tossed through pasta - this game-changing combo is addictively delicious and bursting with health.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
ADD
Quinoa, pea and feta salad
A deliciously versatile, protein-rich salad of quinoa, chickpeas and feta with sweet green peas and the crunch of toasted almonds.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
ADD
Asian greens with toasted coconut
Freakishly good and amazingly healthy - a jazzed up mix of kale and edamame with a chewy coconut/shallot sprinkle. It goes with everything!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
ADD
Potato gratin
A pretty irresistible gratin - layers of thinly scalloped potatoes, cooked in garlic and Parmesan-infused cream and topped with Gruyere.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
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Coconut rice
Tender, fluffy jasmine rice, cooked in coconut milk and infused with kaffir lime leaves.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$6.00
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The Big Pink Smoothie
So delicious, so health-giving, so.... well, pink! A ready-to-blitz mix of raspberries, mangoes, banana and cashews. Dive on in!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$7.00
ADD
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