Thai beef salad with pickled vegetables
A freakishly good freezer salad - sous vide rump, pickled veg, noodles, dressing, nuts and crispy shallots - just add herbs and greens.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$13.00
SMALL
$25.00
Sticky Szechuan chicken with eggplant and shiitake mushrooms
Chicken marylands braised with eggplant and shiitake in a glossy five-spice and Szechuan peppercorn-scented, soy-based sauce.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$11.00
SMALL
$22.00
Malaysian coconut sambal barramundi
Easy-to-cook barramundi fillets marinated in a fresh Malaysian sambal and topped with a chewy, toasty coconut and fried shallot crust.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$15.00
SMALL
$30.00
Hokkien noodle stir fry with mixed vegetables
This ticks boxes for everyone - slurpy noodles, loads of veg, a delicious sauce. On its own or as a side - super versatile and so easy.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$7.00
SMALL
$13.00
Roast pumpkin, spinach and ricotta cannelloni
Perfect vegie comfort food - fresh pasta rolled around pumpkin, spinach and ricotta, blanketed in tomato sauce, mozzarella and Parmesan
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
Ultimate vegetarian chilli
We are serious when we call this vegan chilli the "ultimate": it's got the lot - beans, vegies, chilli, dark chocolate and beer. Amazing!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
LARGE
$19.00
Chicken noodle soup
A world of home-made comfort in each bowl, this is the real deal - free-range chicken, diced vegies and pasta in a clear golden broth.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$9.00
SMALL
$17.00
Bo Kho - Vietnamese beef stew
Asian flavours like ginger, five-spice and lemongrass give a vibrant difference to this French/Vietnamese take on braised beef.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$32.00
Five-spice and hoisin pulled pork
With an Asian marinade, and freshened up with coriander and spring onions, pulled pork just became even more irresistible!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$13.00
LARGE
$25.00
Chicken marsala with pancetta and mushrooms
Old school - but deliciously so - free-range chicken marylands with crispy pancetta and mushrooms in a rich marsala sauce.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$13.00
SMALL
$25.00
Chermoula chicken supremes
Free-range chicken breasts, partially deboned and smothered in a Middle Eastern paste of herbs, preserved lemon and garlic.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$31.00
Chorizo sausages
Naturally smoked and ridiculously good, free-range pork flavoured with paprika, garlic, red wine and chilli. Add to the pizza or tortilla.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
LARGE
$20.00
Spring pea soup with lettuce and mint
A simple, lively puree of lettuce and peas with a fresh green hit of mint for freshness and a splash of buttermilk for tang.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$12.00
Tomato and mozzarella pizza (NEW!)
Simple and perfect, with tomato passata and mozzarella on a thin, crisp base - main course size and ready for DIY toppings.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
Prosciutto and Parmesan pizza (NEW!)
Our new, main-course sized, thin-crust pizza base with tomato, fresh mozzarella and prosciutto, finished with a good sprinkling of Parmesan.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
Classic lasagne
Our number one, best-loved dish - fresh pasta layered with a rich pork and veal ragu, mozzarella and Parmesan-laced bechamel.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
Butter chicken
A crowd-pleasing, family-friendly curry, with marinated free-range chicken in a tomato and yoghurt-based sauce, finished with cashews.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$28.00
Tarka Dahl
An earthy, creamy dahl of split peas, red lentils and cashews, flavoured with mustard and cumin seeds, curry leaves and fresh coriander.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
LARGE
$15.00
Cottage pie
A relaxation-inducing comfort dish of minced beef, peas and buttered mashed potato - and best of all, no washing up!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$32.00
Chicken and roast vegetable pie
A great family dinner, chicken and roast vegetables in a grain mustard, lemon zest and tarragon sauce under a butter puff pastry lid.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$35.00
Satay Chicken
Free-range chicken in a peanutty, coconutty sauce - family friendly and damn' near irresistible.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$32.00
Spinach and ricotta lasagne
A meat-free lasagne with alternating layers of colours and flavours: sweet red tomato sauce, creamy bechamel and minerally spinach.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$15.00
LARGE
$28.00
Ginger-soy salmon
Two pieces of Tassie salmon, coated in a teriyaki style marinade, ready for pan-frying and serving as is or flaked through a salad.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$28.00
Meatballs with sweet tomato sauce
Classic Italian pork and veal meatballs in a slow-cooked tomato sauce - with some in the freezer, you can take whatever life throws at you.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
Ragu alla Bolognese
The single most useful, universally pleasing pasta sauce - slow cooked pork and veal with soffritto vegetables, red wine and tomatoes.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$26.00
Vietnamese caramel and lemongrass chicken
Free-range chicken marinated in lemongrass, garlic and soy, with a sweet and salty caramel sauce and a scattering of toasted peanuts.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$22.00
Wimmera Grain Salad
A nutty mixture of barley and Puy lentils, studded with currants, preserved lemon, seeds and nuts - healthy, versatile and addictive!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
Chicken schnitzel
The free-range schnitzels you know and love - neat escalopes of breast fillet, dipped in egg and coated in panko crumbs.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
Macaroni Cheese
A simple, indulgent dinner that also works as a kids' freezer stand-by - an oozy, cheesy pasta bake with a crunchy breadcrumb topping.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
LARGE
$20.00
Lemongrass, coconut and turmeric curry of prawns
A beautiful golden curry balancing the creaminess of coconut milk with freshness and tang from lime, lemongrass, coriander and turmeric .
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$36.00
Thai chicken curry with ginger and Thai basil
Our Thai chicken curry uses a zesty homemade spice paste and plenty of lime leaves and ginger with free-range chicken in a coconut sauce.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$32.00
Spiced, slow-cooked lamb shanks
Hearty shanks, dry-rubbed with cumin, coriander and star anise, braised till tender in a vegetable-laden reduction of wine and tomatoes.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$28.00
Roast sweet potato and jalapeno quesadillas
Tortillas stuffed with roasted sweet potato, spinach, onions, jalapenos and tasty cheese - lunch or supper in an instant!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Sweet corn and black bean quesadillas
Quick to cook and so yummy! Two pairs of tortillas sandwiching black beans, corn, capsicum, fresh coriander, feta and tasty cheese.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Pulled pork with barbecue sauce
In a roll or taco with slaw, these juicy shreds of spice-rubbed, slow-roast pork in home-made bbq sauce are a great dinner on the run.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$13.00
LARGE
$25.00
Potager Pie (plant-based cottage pie)
A delicious vegan twist on cottage pie, with Puy lentils, red wine, diced tomatoes, baby peas and a layer of olive oil mash.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
Rosemary, lemon and garlic chicken breast fillets
Free-range breast fillets marinated in the bright, clean Italian flavours of rosemary, lemon zest and garlic - we could eat them every day.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$15.00
LARGE
$30.00
Cheesy tomato pasta with eight hidden veg
A kid-friendly pasta with a tomato sauce hiding a whole load of veg - onion, carrots, celery, zucchini, capsicum, mushrooms and pumpkin.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$10.00
Salmon, sweet potato and broccoli bites
Toddler-sized packages of goodness with protein, healthy fats, vitamins and minerals in one delicious bundle.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Chicken stir fry strips with ginger, honey and cashews
A DIY stir fry of marinated free-range chicken, with a sweet and salty sauce and toasted cashews - just add veg and fire up the wok.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
Family fried rice
A totally delicious all-in-one dish that covers all bases - top it with a fried egg and sriracha or eat as a side with any Asian dinner.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
Teriyaki chicken and vegie noodles
Fun for little ones to slurp and full of free-range chicken and veg, these hokkien noodles are low in salt and sugar and toddler friendly.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$10.00
Pumpkin and spinach empanadas
Sour cream pastry and a delicious filling of roast pumpkin, spinach and feta - lunch on the run has never looked so good...
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
Garlicky greens and beans with gremolata and roast tomatoes
As a side or main - even tossed through pasta - this game-changing combo is addictively delicious and bursting with health.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
Quinoa, pea and feta salad
A deliciously versatile, protein-rich salad of quinoa, chickpeas and feta with sweet green peas and the crunch of toasted almonds.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Asian greens with toasted coconut
Freakishly good and amazingly healthy - a jazzed up mix of kale and edamame with a chewy coconut/shallot sprinkle. It goes with everything!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
Buttered mashed potato
Love mash? Yup! Love peeling and mashing potatoes? Nup! Let us do the hard work for you!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$6.00
LARGE
$10.00
Coconut rice
Tender, fluffy jasmine rice, cooked in coconut milk and infused with kaffir lime leaves.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$6.00
Coconut-curry lentil soup
A warmly spiced, nourishing, vegan meal-in-a-bowl, thickened with collapsed red lentils and enriched with coconut cream.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$7.00
SMALL
$12.00
Pumpkin soup with roast garlic and thyme
A simple, universally popular soup of pumpkin and garlic, roasted then pureed in a mixture of miso broth and milk.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$12.00
The Big Green Smoothie
A refreshing green start to the day - spinach, banana, mango and mint, with a lick of lemon and ginger, ready to blitz.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$7.00
The Big Pink Smoothie
So delicious, so health-giving, so.... well, pink! A ready-to-blitz mix of raspberries, mangoes, banana and cashews. Dive on in!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$7.00