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Teriyaki chicken and vegie noodles

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INDIVID.
$6.00
SMALL
$10.00
ADD
ADD

HERE'S HOW WE MAKE IT

A great intro to Asian food for toddlers - with good, wholesome ingredients, a decent whack of protein but without the salt and sugar that comes with your average takeaway. 

We marinate boneless pieces of free-range chicken in ginger, garlic, sesame oil, honey and salt-reduced soy sauce then stir fry it with a little sliced onion. To the pan, we add julienned carrot and finely sliced cabbage and stir till just wilted, before tossing through hokkien noodles with chicken stock and a dash of rice vinegar. The vegetables pretty much disappear into the noodles - the kids will hardly know they're there, but you  will!

INGREDIENTS

Free-range chicken, hokkien noodles (wheat-based), carrots, Chinese cabbage, onion, honey, soy sauce (reduced salt), ginger, garlic, free-range chicken stock (free-range chicken bones, onions, carrots, celery, garlic, peppercorns, parsley), rice bran oil, rice vinegar, sesame oil.

ALLERGENS

CONTAINS:
Gluten, Sesame, Soy.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Dairy, Shellfish, Fish, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.

NUTRITION

 INDIVIDUALSMALL
ENERGY1403.9kj2807.8kj
PROTEIN21g42g
FAT TOTAL8.8g17.6g
- SATURATED3.6g7.2g
CARBS40.8g81.6g
- SUGARS5.3g10.6g
SODIUM354.2mg690.4mg

SIZES

  • Individual:Serves one older toddler or two younger toddlers.
  • Small:Serves a couple of young children.

GOES WITH

 

PREP, COOK AND SERVE

Frozen product. Once defrosted, reheat and consume within 24 hours.

IND: To heat, pierce the film, microwave for 1-2 (from defrosted) to 3-4 minutes (from frozen), stirring occasionally, until piping hot.  Allow to cool for a few minutes to a suitable temperature before serving.

SMALL: To heat, pierce the film, microwave for 2-3 (from defrosted) to 6-7 minutes (from frozen), stirring occasionally, until piping hot.  Allow to cool for a few minutes to a suitable temperature before serving.

Please note: microwave ovens vary. Adjust times accordingly and ensure food is piping hot.

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